ITINERARY

TWO DAY COURSE FOR LADIES

DAY ONE

9.30 - Introduction
9.45 - The role of a lady in the 21st century and how to behave in every situation
10.45 - Etiquette
11.15 - COFFEE
11.30 - Making The Most of Colour & Style - creating a look to suit your image
1.00 - Table manners & table setting
1.15 - LUNCH
2.15 - Deportment - stand, sit and walk with elegance and poise
3.30 - TEA
3.45 - Interior Design
5.00 - Dance
6.00 - FINISH
7.00 - Wine Appreciation - advice on sensible drinking and choosing good, reasonably priced wines

DAY TWO

9.30 - Networking - making the most of social and business gatherings
10.00 - The art of de-stressing
11.00 - COFFEE
11.30 - Nutrition - eating for health, beauty, energy and fitness
12.30 - Body Language - how to read non-verbal communication        
1.00 - LUNCH - conversation. How to talk to, and make the most of, people you meet at a lunch or dinner.
2.00 - Basic Self Defence & Personal Safety - keeping safe and out of trouble.
3.00 - More deportment
4.00 - TEA
4.15 - Skincare & Make-up – caring for your skin & learning the art of applying make up
5.30 - FINISH

– Teaching Life’s Essentials

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